Massage Courses – Popular Massages You Must Learn

If you are undertaking a massage therapy course, then you can learn many massage treatments. This article lets you know of a few popular massage therapies that are preferred all over the world and are in demand at all times. So when applying for a course ask about these massages.

1.    Remedial Therapy

Remedial massage uses a combination of various techniques that are used to tackle soft tissue and muscle problems in our body. Remedial massage uses techniques like Deep Tissue Massage, Trigger Point Therapy, Myofascial Release, Lymphatic Drainage, Relaxation Massage, etc. it helps in body ailments like carpal tunnel syndrome, tendonitis, migraines, injury recovery, flexibility and improvement in movement, etc.

2.    Tui Na

Tui Na is an ancient Chinese Therapeutic Massage (CTM) which is an integral part of Traditional Chinese Medicine. It is an art form that has been in use for thousands of years and is extremely useful … Read More

Health Foods Antioxidants

Each winter the cold and flu season hits millions of people causing uncomfortable symptoms and spreading between co-workers, family, and school children. The best prevention is protecting your body through a healthy diet rich in antioxidants. Antioxidants can be found in everyday foods that you already eat and are also available in supplements.

What are antioxidants?

Antioxidants are compounds that destroy free radicals in your body that are created by oxidation. The use of oxygen in cells leaves toxic by-products called free radicals. Left alone, free radicals build up and damage healthy cells causing your body to age quicker, become in-immune to illnesses and are also responsible for many cancers, degenerative diseases, and heart disease. But when you eat foods rich in antioxidants, they clean out the free radicals, so your cells stay healthy and even repair themselves. Same ingredients on Malaysia Milk.

Which foods contain antioxidants?

There is … Read More

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Canva Uncovered: How A Young Australian Kitesurfer Built A $3.2 Billion (Profitable!) Startup Phenom

On a steamy May morning in 2013, Canva CEO Melanie Perkins found herself adrift on a kiteboard in the channel between billionaire Richard Branson’s private Necker and Moskito islands. Her 30-foot sail floating deflated and useless beside her in the strong eastern Caribbean current, the 26-year-old entrepreneur waited for hours to be rescued. As she treaded water, her left leg scarred by a past collision with a coral reef, she reminded herself that her dangerous new hobby was worth it. After all, it was key to the fundraising strategy for the design-software startup she’d cofounded with her boyfriend six years before. Canva was based in Australia, thousands of miles from tech’s Silicon Valley power corridor. Getting a meeting—much less funding—was proving tough. Perkins heard “no” from more than 100 investors. So when she met the organizer… Read More

sample accessily post 3

Canva Uncovered: How A Young Australian Kitesurfer Built A $3.2 Billion (Profitable!) Startup Phenom

On a steamy May morning in 2013, Canva CEO Melanie Perkins found herself adrift on a kiteboard in the channel between billionaire Richard Branson’s private Necker and Moskito islands. Her 30-foot sail floating deflated and useless beside her in the strong eastern Caribbean current, the 26-year-old entrepreneur waited for hours to be rescued. As she treaded water, her left leg scarred by a past collision with a coral reef, she reminded herself that her dangerous new hobby was worth it. After all, it was key to the fundraising strategy for the design-software startup she’d cofounded with her boyfriend six years before. Canva was based in Australia, thousands of miles from tech’s Silicon Valley power corridor. Getting a meeting—much less funding—was proving tough. Perkins heard “no” from more than 100 investors. So when she met the organizer… Read More

sample accessily post 3

Canva Uncovered: How A Young Australian Kitesurfer Built A $3.2 Billion (Profitable!) Startup Phenom

On a steamy May morning in 2013, Canva CEO Melanie Perkins found herself adrift on a kiteboard in the channel between billionaire Richard Branson’s private Necker and Moskito islands. Her 30-foot sail floating deflated and useless beside her in the strong eastern Caribbean current, the 26-year-old entrepreneur waited for hours to be rescued. As she treaded water, her left leg scarred by a past collision with a coral reef, she reminded herself that her dangerous new hobby was worth it. After all, it was key to the fundraising strategy for the design-software startup she’d cofounded with her boyfriend six years before. Canva was based in Australia, thousands of miles from tech’s Silicon Valley power corridor. Getting a meeting—much less funding—was proving tough. Perkins heard “no” from more than 100 investors. So when she met the organizer… Read More